Milk’s vitamins and minerals make it an important part of a healthful diet, but yet many wonder if milk is healthy for humans. Here are a few myth busters:

The Citizen Potawatomi Gift Shop is a one-stop shop for all your 2018 holiday needs. In addition to Cultural Heritage Center memorabilia, you can find unique home decor, accessories, children’s items and apparel that will make great gifts.

Networking is important to successful business dealings. Whether it is making an impression on your CEO or reaching out to an acquaintance to explore mutual business opportunities, it matters who you know and who knows you.

A midday gym session can be the best way to boost your energy levels during the workday. But the thought of redoing your hair or taking that second shower can be daunting.

You’ve got some hungry guests coming for Thanksgiving, which means you need to find a tasty turkey. Here’s what you should consider:

On Nov. 16, 1907, President Roosevelt signed legislation that granted statehood to Oklahoma, making it the 46th state to join the union.

Oklahoma City-County Health Department recently opened Southern Oaks Learning and Wellness Campus, located at 6728 South Hudson.

Much has been written about the reasons for Oklahoma City’s renaissance. Residents frequently hear about the city’s past outstanding mayors, the non-partisan form of government, the 18-year tenure of City Manager Jim Couch, the Thunder and the transformative success of MAPS.

Here’s what to expect on the Nov. 6 ballot:

Dr. Dan T.D. Nguyen, a nationally renowned neuroradiologist, has moved his medical talents to Oklahoma and is breaking down the barriers of pain management.

The cold weather in Oklahoma calls for cozy blankets, warm hot chocolate and delicious slow-cooked meals. I am an avid slow-cooker throughout most of the year, especially during the cooler fall and winter seasons. There is just something great about coming home, after being out in the cold, to a warm meal that’s been slow-cooking all day.

This frigid weather calls for fuzzy blankets, hot cocoa (with marshmallows) and staying inside to watch your favorite Netflix movies. Check out this perfect movie list, which we’ve created just for you to binge-watch during these chilly days: