With summer just a few months away, it’s the perfect time to jump into eating better and exercising. These habits can help you get in shape and have a healthier and more active season.

The Oklahoma City Memorial Marathon will take place this month on Sunday, April 28. Each year, thousands of participants gather downtown to pay tribute to the 168 people who perished in the 1995 bombing and honor those who survived and whose lives were changed forever.

Every day we proofread something at home, work or school. When you are ready to edit your work, keep these tips in mind, and become a better writer.

If you have a son or daughter going through the college search process and looking for a major, then take a look at the 10 top tech jobs for 2019. These are going to be in more demand in the coming years due to our tech-heavy society, according to recruiters and career counselors.

Occasionally making yourself inaccessible is essential to boosting focus. A survey found that always being reachable – checking emails during off days, scrolling through social media, responding to texts 24/7 – is associated with higher stress levels. This is known as “continuous partial attention,” a state of alertness largely driven by FOMO.

The youngest in the millennial generation are now adults. How does this generation compare to young adults of other generations, like baby boomers and the silent generation?

On April 21, people around the world will be celebrating Easter with egg hunts, candy, festivals and more. Here are a few Easter-themed events for Oklahomans:

No matter which side of the aisle you’re on, we can all agree that the 2020 election is going to be an important one. So which groups will make the biggest difference in the coming year?

Do you want surprises delivered to your doorstep monthly? From coffee and snacks to personalized beauty products and books, these subscription boxes will brighten your month:

The Oklahoma Turnpike Authority (OTA) and Oklahoma Department of Transportation (ODOT) are partnering to recognize National Work Zone Awareness Week. The annual campaign raises awareness and encourages safe driving through construction work zones.

This year, teach your kids how to create their own custom dyes, with natural ingredients found in your home. I can’t promise it won’t be messy, but at least they will be learning.

It’s a good time to be a college sports fan in Oklahoma.