Living + Wellness

In this video, OKC artist and entrepreneur, Jabee, shares how 988 is giving the community another resource and outlet to get the right help.

Get organized and prioritize your mental health in 2023 with the new 988 Mental Health Lifeline calendar.

When it comes to questions about mental health and resources, the Oklahoma Department of Mental Health and Substance Abuse Services wants Oklahomans to know that answers are available.

Don’t wait until spring to hit the trail.

If WFH gave you a Zoom derriere, it’s time for an out-of-this-world workout.

We’ve got everything from gifts for travelers on the go to fun items for the home in this year’s gift guide.

The word, which signals mind manipulating, grossly misleading, deceitful behavior, was looked up 1,740% more in 2022 than the previous year.

There’s good news for people who love to shop from home – you can now purchase items online from Goodwill Industries of Central Oklahoma.

Thanksgiving dinner is going to be pricier this year. But, here are some tips to help keep your Thanksgiving expenses manageable.

While flu season peaks between December and February, its already started and two top physicians from St.

The Oklahoma 988 Mental Health Lifeline has received more than 5,000 calls within the first two months of operation.

When choosing the charity for your donation, make sure that the organization has a clear disaster appeal and specific relief activities.

We all know that feeling.You’ve got a big meeting tomorrow and need a good night’s rest.

September marks the beginning of National Suicide Prevention Month, with Sept. 4-10 designated as National Suicide Prevention Week.

Drum roll please … A new study says if you played an instrument as a kid, chances are you have better thinking skills than those who didn’t.

In previous productivity articles, suggestions included prioritizing tasks, time blocking and scheduling items throughout the day.

This week I picked up the phone and called people.

In this week’s edition of our productivity series, we’re covering scheduling and time blocking.

From work friends to family, establishing ground rules can improve your relationships and mental health.

As the online space grows, we have found that it can be equally dangerous as it is fun.

In this new series, we are sharing recommendations to help make your days flow seamlessly and provide insight on how to increase productivity.

University of Oklahoma College of Medicine Professor Doris Benbrook, Ph.D., has curated a new cancer drug, named OK-1 to treat and prevent ovarian, endometrial and cervical cancers. 

It’s time for the negative stigma around therapy to end. Understanding mental health as a community is ever important.

Mornings can be a time we all dread, but they also determine our entire day. Making small changes to your morning routine could make everyday a good day. 

There are nearly 20 million veterans in the U.S., and studies show this group is prone to higher rates of mental health problems. 

The average American spends about as much time on their computer as they do sleeping – about eight hours a day – and that is taking its toll on our eyes.

Looking for a gift that isn’t overdone but special for the mother in your life? Check out this list of ideas to make her feel more loved than ever on Mother’s Day.

Commuting is probably not on anyone’s “favorite hobbies” list, so how can we make it more enjoyable for ourselves? Whether you have a 15-minute commute or driving to work takes you more than an hour, here are some ways you can make it not as dreadful as before.

Recently I have had the luxury of traveling near and far.

The Oklahoma Department of Mental Health and Substance Abuse Services (ODMHSAS) is gearing up for the arrival of the new 988 Mental Health Lifeline this summer and has selected Solari Crisis & Human Services as the vendor to operate the statewide call center.

We all know about the problem with plastic and how it’s polluting the world.

With spring around the corner, it’s time for spring cleaning – and that includes your personal well being too.