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No-Bake Energy Bites


We all have food vices, and sometimes it’s difficult to pass up temptations to reach for healthier alternatives. What if snacking could boost your energy?

Healthy snacks can lead to better concentration and higher energy levels. Try this recipe to kick off your healthy snacking.

No-Bake Energy Bites

1 cup oatmeal

1/2 cup peanut butter (or other nut butter)

1/3 cup honey

1 cup coconut flakes

1/2 cup ground flaxseed

1/2 cup mini chocolate chips

1 tsp vanilla

Mix all ingredients. Chill for 30 min. Roll into balls and enjoy! Store in container and refrigerate.

Jane Dvorak, SLJ 100 Communications

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