Make this school year a healthy one for your kids. First, teach kids how to keep their hands clean by washing them thoroughly and keeping them away from the face.
While it is great to teach younger children the importance of sharing, make sure that they do not share water bottles or other personal items. Keep children active and rested with outside play after school, as well as a full night’s rest. Give children a brain-boosting breakfast, and pack a healthy lunch.
Finally, keep your children healthy as the winter months approach by getting them a yearly flu shot.