Goodbye 2016; hello 2017! It’s never too late to start fresh, and a new year gives us the best excuse to do it. Here are three ways to start the New Year off right:
Happiness Hacks
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American companies speak better Spanish than millennial, it appears; 63-68% of employers report struggling to attract and retain millennial talent. What are common dealbreakers to a job-hunting 20-something?
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We’re often told “just take a deep breath” in moments of stress. Are there science-backed benefits to this, or is deep breathing just a pacifier for adults to stop our nervous rambling?
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Back-to-school time is exciting, yet many families and students experience major stress during this transition. Here are three tips to stay positive, healthy and out of detention:
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Toxic people are notoriously hard to detect. While a psychopath will key your car and a sociopath will steal your girlfriend, a toxic person will subtly siphon your happiness through bad communication, forgetfulness, negativity, and disinterest in your feelings or opinions.
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Each day, shrilling morning alarms sound to remind working people to start the day. To increase energy and productivity after waking up, follow these top five morning habits:
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American companies speak better Spanish than millennial, it appears; 63-68% of employers report struggling to attract and retain millennial talent. What are common dealbreakers to a job-hunting 20-something?
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Conceptually, watching TV should be the ultimate stress reliever. We relax our bodies and allow the screen to provide humor, intrigue and storytelling with no effort on our behalf.
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It’s during a rare feeling of supreme focus, performance and bliss that we outperform ourselves and even lose track of time. Neurologically speaking, what is “getting in the zone,” AKA flow?
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How do you feel when someone pulls out a phone mid-conversation? It’s a social sin so commonplace we now have a word for our reaction: “pizzled,” a combination of pissed and puzzled.