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Each day, shrilling morning alarms sound to remind working people to start the day. To increase energy and productivity after waking up, follow these top five morning habits:
1. No screen time until breakfast; instead, take time for yourself first thing each day.
2. Drink lemon water; the juice of a lemon provides natural energy all day.
3. Clean your office workspace. Clutter steals your attention; start the day with a clean desk.
4. Don’t multi-task; focus on one goal at a time.
5. Keep morning meetings efficient; stay on schedule and your whole day will stay on track.