Home LifestyleFood + Beverage A tasty way to boost the immune system

A tasty way to boost the immune system

by The 100 Companies

Did you know that gut health is linked to immunity? In fact, up to 70% of immune system cells are located in your gut.

Start your mornings with a smoothie or juice that includes romaine or spinach with lemon. These key ingredients help stimulate the formation of infection-fighting antibodies.

Oklahoma City and Norman residents can stop by Organic Squeeze to pick up juices, smoothies and shots for those who are looking for a ready-to-go option.

Extra tip: Add pineapple or mango to your morning drinks. Both can give women nearly 100% and men 80% of the recommended daily vitamin C.

Taylor Ketchum, Jones PR

You may also like

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More

The Oklahoma 100