Best self-help podcasts to listen to now

With September being National Self-Improvement Month and Podcast Day hitting on Sept. 30, it’s the perfect time to focus on YOU and indulge in a little self-help therapy with these top 10 self-help podcasts.

Live happier, healthier lives:

• Happier w/ Gretchen Ruben
• Optimal Living Daily: Personal Development and Minimalism
• Unlocking Us w/ Brene Brown
• The One You Feed

Develop better habits or make major life changes:

• Tony Robbins Podcast
• The Habit Coach
• Beyond the To-Do List
• What It Takes

Improve relationships:

• Where Should We Begin?
• Savage Lovecast

Find your new favorite podcast on these apps: Apple, Google, Spotify, iTunes, Audible. Happy listening!

–  Krista Townsend, Jones PR