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Finding the balance

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As a young professional who has been out of college for a year, I have noticed that my personal life has completely changed since jumping into the workforce. With 2019 around the corner, I’m striving to find a better balance between the workforce and personal goals. Here are some suggestions on how to do just that:

When you’re at work:

1. Set manageable goals.

2. Learn to say “no.”

3. Take a break.

When you’re at home:

1. Set your phone, laptop and other devices aside.

2. Don’t stretch your social schedule too thin.

3. Stay active.

4. Eat healthy.

Nicona Lane, Jones PR

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