As a young professional who has been out of college for a year, I have noticed that my personal life has completely changed since jumping into the workforce. With 2019 around the corner, I’m striving to find a better balance between the workforce and personal goals. Here are some suggestions on how to do just that:
When you’re at work:
1. Set manageable goals.
2. Learn to say “no.”
3. Take a break.
When you’re at home:
1. Set your phone, laptop and other devices aside.
2. Don’t stretch your social schedule too thin.
3. Stay active.
4. Eat healthy.
– Nicona Lane, Jones PR