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Running a marathon at work

business professionals running

Whether you’re a runner or not, training is a must. I apply this to our careers – we’re encouraged to “train” outside of the office to continue to grow in our jobs.

Before you go for a run, you stretch your body. This is equivalent to getting to work and warming up your mind.

Here are tips you may find helpful within your marathon-like workflow:

1. Create a realistic goal.
2. Be flexible.
3. Pace yourself.
4. Know you’re never alone.

You may not be sweating, but these tips should help guide you in pacing yourself through the busy workflow.

Kristen Giroux, Jones PR

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