Planning quick and healthy meals is easier than ever with the Oklahoma Nutrition Information and Education Project’s online recipe finder.
You can search the ONIE website in English and Spanish for more than 100 recipes based on meal type, estimated cook time and ingredients. Each recipe includes an ingredients list, step-by-step instructions and a nutrition label.
All recipes are approved by a registered dietitian. To learn more about the Oklahoma Nutrition Information and Education Project, check out its blog.