According to the UN World Happiness Report, Denmark is the happiest country in the world. Danes place high value on social connectedness, humility and health; but how do they stay chipper when winter comes?
ASAP Happiness
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“Facebook makes you miserable…” “10 Reasons Why You Should Quit Facebook.” The media loves to slam social media, citing how it creates jealousy, depression, and even holistically lowers our happiness by 39%.
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If food is our fuel, water is our oil, keeping everything lubricated and operating smoothly. While doctors tell us to drink eight 8-ounce glasses of water per day, most of us just grab a cup when we’re thirsty.
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In the West we’re always walking with a purpose, whether it’s to arrive somewhere or shed our love handles. Our two speeds are essentially “stop” and “go.”