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Juice cleanse January

by The 100 Companies
drinking juice

New year, best you! If you’re finding yourself needing more energy, wanting to lose weight and have clearer skin, Organic Squeeze has a juice cleanse that could be just what you’re looking for.

However, before you begin, remember these tips:

1. Start small. Beginners are encouraged to only pursue a one-day cleanse.

2. Detox first by replacing a meal a day with a juice for a week prior to your cleanse.

3. Exercise in moderation (i.e. walking, yoga, leisurely bike ride, etc.).

4. Drink water to help flush toxins.

Pro tip: Try cleansing with food. It’s just as effective and easy to achieve.

Carolyn Taylor, Jones PR

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