Home Lifestyle Is spring cleaning good for your health?

Is spring cleaning good for your health?

by The 100 Companies

For many, a cluttered space causes one to have anxiety, stress and an overwhelming sense of things being out of control. 

Having a polished, clean space can: 

  1. Help reduce allergy symptoms: From dust to pet hair, it is important to rid your home often of those particles.
  2. Be a form of exercise: If you don’t have time to go to the gym, make vacuuming a workout by adding lunges or timing yourself.
  3. Rid the home of clutter: Consistently focus on removing clutter and donating what is not needed, allowing you to feel in control of what is in your home. 

Taylor Ketchum, Jones PR

You may also like

The Oklahoma 100