Are you stressed? You aren’t alone. According to a report by WalletHub, Oklahoma ranked No. 7 among the most stressed states in the country. While it may sound discouraging, there are ways we can help our state.
Of all the stress factor scores collected by WalletHub, financial stress was the highest. Take it one step at a time and create a written budget as a way to calm your mind.
Take a deep breath and remember that there are resources available in case you need help. The nationwide 988 Mental Health Lifeline is now available for Oklahomans to text or call.