Food

Whether you’re wanting to lose a few pounds for the summer, upcoming reunion, or as you’re heading back to the office, chances are you’ll be turning to a quick fix rather than a long-term solution.

The high temperatures definitive of an Oklahoma summer can leave everyone looking for ways to beat the heat.

Have you heard you should “eat the rainbow”? (No, we aren’t talking about candy!) A fruit or vegetable’s color can indicate its health benefits, and each color means the food contains different essential nutrients we all need in our diet.

Bring a sweet — and healthy — break to your hot summer nights with this Peachy Mint Punch recipe:• 10 ounce bag of frozen peach slices, thawed • 3 tablespoons each: fresh lemon juice, honey • 1 tablespoon lemon zest • 2 cups coconut water • 2 cups sparkling water • 4 fresh mint sprigs In a food processor, process peaches, lemon juice, honey and lemon zest until smooth.

Spicy MargaritaLone River’s Spicy hard seltzer with a splash of strawberry watermelon MIO and some tequila tastes just like the real thing.

For many people, the Fourth of July means three things: freedom, fireworks and food. Personally, I love a good Independence Day barbecue, but no gathering is complete without a delicious spread of desserts

Tom & Chee, a tomato soup and grilled cheese restaurant made famous on Shark Tank, recently opened its second Oklahoma City location.

Have you explored one of the trendiest cities in the country? Tulsa is home to one of the nation’s most unique collections of coffee shops, restaurants and bars.

Supertaster: Not an epicure in a brightly colored cape, like the name suggests, but someone who tastes certain flavors and food stronger than others.

Bunny PancakesPancakes on holidays are a tradition at my house.

Breakfast is often called the most important meal of the day — but why ? As the name suggests, breakfast breaks the overnight fasting period and replenishes energy levels in the body.

After an isolated 2020 and a cold winter, I for one can’t wait to get outside and enjoy some of Tulsa’s most exciting rooftop bar experiences.

As warmer weather approaches, Oklahoma City residents seeking to meet with friends and get some fresh air should check out these rooftop bars around the city.

Oklahoma’s first and only all-female owned and operated brewing company is getting closer to opening to the public.

There’s been chatter about Starbucks’ secret menu, and while there’s no underground lair where top-secret recipes are created, there are off-menu drinks that are frequently requested.

Oklahoma City is home to an array of unique cuisines fit for every taste, but have you experienced all of OKC’s best dessert destinations for yourself? First and foremost, we can’t talk about desserts in OKC without mentioning Pie Junkie.

Dry January has come to an end, but there’s no reason to stop enjoying delicious mocktails all winter long! Cutting out alcohol for a period of time can help detox your body and save you money.

Tulsa is known by many to have an eclectic collection of some of Oklahoma’s most interesting eateries, bars and hangouts.

Hal Smith Restaurants are celebrating the giving season this year. Purchase a $50 gift card in person and get $10 bonus certificate.

Have you ever brined your Thanksgiving turkey in sweet tea?

In addition to all the classic Thanksgiving dishes like turkey, stuffing, mashed potatoes and pecan pie, make this year a bit more interesting by adding a few new items to the dinner menu.

As the COVID-19 pandemic carries on into winter flu season, your immune system needs all the help it can get.

Bright Vibe Coffee is an Oklahoma City-based mobile coffee experience that recently began serving coffee throughout the city.

Jimmy B’s is a new concept from Hal Smith Restaurants with a selection of hand-rolled sushi, hearty salads and classic American fare.

Searching for the perfect craft beer for fall? Look no further than the offerings from these OKC breweries.

Liquid Vampire anyone? As Halloween creeps closer, it’s time to have some seriously scary fun creating terribly tasty drinks.

Hal Smith Restaurants launched “Cocktails for a Cause” to honor Breast Cancer Awareness Month.

National Health Education Week is coming up from Oct.

Have you ever wondered what it’s like to be paid in chocolate?Remy Labesque can tell you.

Hal Smith Restaurants concept Hefner Grill is proud to reveal its newly-renovated dining area.

If you have not prepared your children’s lunches ahead, they might not have enough time to eat before their next virtual class.

We may not get to take an actual vacation, but Oklahoma has many unique spots to help you feel like a world traveler.